How Soft Night Guard Prevents Teeth From Clenching?
Clenching of teeth during the night, while sleeping includes holding the teeth together while tightening the muscles of the jaw. The grinding and clenching of teeth are the dental conditions popularly known as bruxism. They are not just painful but are also responsible for destroying the teeth. The use of a good night guard is one of the best ways to prevent the teeth from clenching and grinding. The purpose behind using the night guards is to protect the teeth and jaw while sleeping. Habitual teeth clenching and grinding of teeth can be highly damaging to overall oral health. They are responsible for causing several issues such as headaches, cracked or chipped teeth, pain in the jaw, and TMJ disorders. Hard and soft night guards for clenching are two common types of night guards that are recommended by experts to prevent such dental conditions. Both the types of night guard work much similar but are used for different types of teeth conditions. The use of a soft night guard help to p